5 Things to learn from Marathon !
Just completed my first Marathon on 16th Oct and there is no doubt why this sport has gained a lot of attention in the recent years. For a commoner it is only a group of individuals running , but realised that a Marathon has plenty of lessons to teach. 1. Know your limits : The process of Marathon itself starts with registration to the event. There are many options on the table to choose, 42kms / 21kms / 10kms / 5 kms. Here is where an individual needs to question his/her ability before registering to a particular category. If you tend to register to a category which is beyond the ability, you might only end up straining yourself draining out all energy and also sometimes not completing the race. Start with lowest of your ability and then move up the categories. Aim High but start low. 2. Prepare for the race : Now that you are aware for which category you would participate, prepare yourself. Time between from day of registration to day ...